Acne Talk

Acne sufferers know the anguish they pass through every time a new pimple pops up, just before periods, just before a party is planned & so forth.



Remember, acne can be controlled but not completely cured.

A certain set of rules have to be followed if one has oily pimple prone skin, which are...

1)use a face wash having salicylic & glycolic acids.

2)use a liquid base moisturizer, yes one has to use a moisturizer, it's a myth that oily skinned people don't have to moisturize their skin, dry skin can lead to pimple pop.

3)never ever pick a pimple, it will lead to scarring.

4) use minimal, light makeup whenever required, make sure to use water-based products like foundation, concealer etc.
Don't overdo the makeup, remove it completely before going to bed.

5)Don't use harsh scrubs.

6)Always take the medications regularly whatever has been prescribed by your doctor, never stop it abruptly or else the pimples will bounce back.

7)Avoid fast food, cheese, heavy dairy products, take lots of fresh fruits, vegetables, salad, yogurt. Drink lots of water to keep your skin hydrated.

8)If one has PCOD, then take proper treatment of it.

9)Most important of all, make it a habit of applying sunscreen gel daily.

10)Make sure your scalp is not oily & keep it dandruff free.

So folks, be acne free, stay healthy
Till the next blog, bye



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